Start your journey towards transformation today—because your Health and Happiness matter!
Welcome! I am Sagar – a Holistic Health coach and Spiritual guide, dedicated to helping people lead balanced, joyful, healthy and happy life with a deep commitment to wellness and personal growth. I blend the wisdom of Vedic science, meditation, and holistic health practices to support individuals on their journeys toward healing and self-discovery. Through Snehsagar Education World, I offer courses and resources on topics like meditation, disease, stress, time management, emotional resilience, and self-awareness. My mission is to empower people of all ages to reconnect with themselves, unlock their potential, and embrace a lifestyle that nurtures mind, body, and spirit. Join me on a transformative journey to health and happiness, and discover how the right knowledge can help you achieve wellness and purpose!
Personalized one-on-one sessions to help you address emotional, mental, or life challenges.
Comprehensive programs designed to educate and guide you on topics like meditation, holistic health, diabetes reversal, and self-healing.
Engage in immersive, in-person experiences to deepen your practice, connect with like-minded individuals, and receive hands-on guidance for your wellness journey. Ideal for retreats, workshops.
Preconception Planning
*Lifestyle changes for both parents to prepare physically and emotionally for conception.
*Guidance on detoxification, healthy eating, and stress-free living
Pregnancy Nutrition and Wellness
*A balanced diet plan tailored to each trimester.
*Yoga and meditation practices for a healthy pregnancy.
Emotional and Mental Conditioning
*Techniques to keep the mother’s mind calm, positive, and happy.
*Tips for fathers to actively support and bond with the unborn baby.
Cultural and Spiritual Enrichment
*Practices like Garbha Sanskar, chanting, and storytelling to nurture the baby’s character and values.
Childbirth Preparation
*Breathing exercises and relaxation techniques to prepare for a smooth delivery.
1. Stress Relief
2. Emotional Healing
3. Improved Mental Clarity
4. Chakra Alignment
5. Enhanced Physical Health
6. Deeper Self-Awareness
7. Better Sleep
8. Increased Positivity
9. Connection with Nature
10. Long-Lasting Tools for Life